The most common mental health issue in adolescence and their remedy

 The most common mental health issue in adolescence and their remedy

Introduction

Adolescence (10-19 years) is a unique and formative time. Multiple physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make adolescents vulnerable to mental health problems. Promoting psychological well-being and protecting adolescents from adverse experiences and risk factors that may impact their potential to thrive are critical for their well-being during adolescence and for their physical and mental health in adulthood.

The most common mental issues in adolescence are

Emotional disorders  

Childhood behavioural disorders

Eating disorders                     

                   

Psychosis

Suicide and self-harm

Risk-taking behaviours

Promotion and prevention

Early detection and treatment

Now what are some important steps to deal with these issues
  • Listen without making judgment's and concentrate on their needs in that moment.
  • Ask them what would help them.
  • Reassure and signpost to practical information or resources.
  • Avoid confrontation.
  • Ask if there is someone they would like you to contact.
  • share your emotions with your friends and parents
  • consult Doctor if needed

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