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5 reasons why you should take dose of COVID-19 vaccine.

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  " The world is in the midst of a COVID-19 pandemic" according to WHO Vaccines save millions of lives each  year. Att least seven different vaccines across three platforms have been rolled out in countries on 18 February 2021. Vulnerable populations in all countries are the highest priority for vaccination. How does a vaccine works?  Vaccines work by training and preparing the body’s natural defenses – the immune system – to recognize and fight off the viruses and bacteria they target. After vaccination, if the body is later exposed to those disease-causing germs, the body is immediately ready to destroy them, preventing illness. Which age groups are at a higher risk of contracting COVID-19? Although all age groups are at risk of contracting COVID-19, older people face significant risk of developing severe illness if they contract the disease due to physiological changes that come with ageing and potential underlying health conditions. why you should take...

The most common mental health issue in adolescence and their remedy

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  The most common mental health issue in adolescence and their remedy Introduction Adolescence (10-19 years) is a unique and formative time. Multiple physical, emotional and social changes, including exposure to poverty, abuse, or violence, can make adolescents vulnerable to mental health problems. Promoting psychological well-being and protecting adolescents from adverse experiences and risk factors that may impact their potential to thrive are critical for their well-being during adolescence and for their physical and mental health in adulthood. The most common mental issues in adolescence are Emotional disorders   Childhood behavioural disorders Eating disorders                                          Psychosis Suicide and self-harm Risk-taking behaviours Promotion and prevention Early detection and treatment Now what are some important steps to deal with the...